Essential Vegan Food in Korea Travel Guide (2024)
And the vegan food in Korea? Delicious. 💯
Here are my main tips for vegan food in Korea as a frequent visitor and vegan traveler.
At the end, I also included a list of vegan festivals in Korea, local vegans to follow, and vegan shopping.
If you’re new to South Korea, make sure to read my essential Korea travel tips for first-time visitors.
Quick Vegan Food in Korea Tips:
- Most cafes will usually have a plant milk option, and if there are none, ades and teas are common.
- Most temple restaurants have fully-vegan menus.
- Fish sauce and anchovies are a common ingredient in seemingly-all vegetable dishes.
- While veganism is not widespread in Korea, the number of vegan and plant-based options have been steadily increasing.
- Many traditional Korean sweets are usually vegan.
- Most vegan cafes and restaurants aren’t centrally located but spread out throughout each city, so expect to travel (worth it).
Vegan Restaurants in South Korea
Here are my vegan food in Korea posts if you’re visiting these cities:
Apps to Download for Vegan Food in Korea:
- HappyCow: You can download the app on your phone and read reviews from other vegans and vegetarians for vegan food in Korea they’ve tried.
- Google Translate or Papago app: Translate menus by using the camera tool to scan the menu to English, or use the translator to communicate with staff. Read more travel tips on my South Korea guide.
- Naver Map: Type in “비건” or vegan into Naver Map and results for nearby vegan options will appear.
Non-Vegan Ingredients to Look Out For:
- Fish sauce and shrimp paste: Used for seasoning in stews and side dishes, including many kimchi.
- Anchovy broth: A popular base for soups and stews.
- Dairy: Used in breads and baked goods (plenty of vegan bakeries like For Four Bread)
- Eggs: Used in toppings for bibimbap, noodles, or in pancake dishes.
Common Korean Dishes to Veganize:
These dishes are for times you’re not able to find any vegan restaurants or vegan options nearby, or are eating with non-vegans.
- Bibimbap: Without meat or egg.
- Kongguksu noodles: Without topped egg.
- Vegetable gimbap rolls: Make sure it doesn’t have eggs in it.
- Japchae noodles: All-vegetable ones without meat.
- Bibim-guksu noodles: Without topped egg.
- Bowl of rice with banchan side dishes: Aim for basic banchan that’s less likely to be seasoned with fish sauce.
Accidentally-Vegan Street Food in Korea
Here are some accidentally vegan street food in South Korea to try.
- Hotteok: They often market this as honey hotteok but generally use brown sugar. Go for plain or seed-filled hotteok.
- Japchae noodles: All-vegetable ones without meat.
- Roasted sweet potatoes or seasonal chestnuts
- Candied strawberries & fruit (aka tanghulu).
- Turbo potatoes: Get it plain, with salt, or plant-based spices.
- Fresh Fruits and Juice
- Mungbean pancakes: Not topped with meat, but do note it may be cooked on a grill with the non-vegan pancakes.
- Mayak gimbap rolls
- Plain tteok rice cakes (generally the actual tteokbokki dish is not vegan).
- Sweet tteok (similar texture to mochi).
- Dalgona: toffee candy (yes, the ones you see in Squid Games).
- Other traditional Korean sweets that are usually vegan: Gangjeong (sweet rice puffs), Yakgwa (sweet “honey” cookies – some are made with honey, some are not), and Songpyeon (sweet filled rice cakes, usually made during Chuseok holiday). Just look out for honey ingredients.
Vegan Food in Korea: Convenience Stores
Beyond the basic nuts, dried fruit, and chips here are some vegan food in Korea options at stores like 7-eleven, CU, GS25, and Emart (they’ll all vary):
Vegan banana milk: Made with almond and soy. I wish they sold this in bigger cartons. It’s so good! I bought the multi-packs in eMart supermarket.
Vegan ramen: This one is vegan and you can find it in most convenience stores. Pair it with microwavable rice, gim/seaweed and pickled radish for a good last-resort meal.
Caramel puffs: You’ll see a vegan label at the bottom left. These are addicting! eMart sells bigger bags of these (shown below, wish I had more luggage space).
Plant milks: You’ll find tons of plant milk options from soy to chocolate milk, local brands and international brands.
Vegan triangle kimbap: The ones from Plantable and Veggie Garden are usually vegan, just make sure to check the ingredients. These can be rare to find.
Inari: sushi rice in tofu skin pockets. They’re only found in some convenience stores. Look out for non-vegan dashi ingredients.
Vegan popsicles: Find these in the freezer shelves in most convenience stores. These are really good!
Vegan Food in Supermarkets
Here are just some of the vegan products you can find in most eMart supermarkets, whether you’re cooking or bringing these back with you (I put them in aluminum thermal bags I got from Daiso in Myeongdong and they were fine on a 13-hour flight).
Vegan Food in Korea: Fast-Food Restaurants:
In case you’re unable to find vegan food in a small city or are eating with non-vegans, here are common restaurant chains with vegan options.
- Lotteria is a popular burger chain throughout South Korea. They serve the vegan Miracle burger. For $5 USD, you can get a whole set with drinks and fries. I’ve had this in a few cities, and enjoyed it.
- No Brand Burger is another burger chain that offers a vegan burger and salad with vegan ham. I’ve yet to try it, but it has decent reviews.
Non-Vegan Restaurants in Korea to Look For:
If you’re craving other cuisines or having trouble finding vegan food, try ordering these dishes that are generally vegan by default (always good to check).
- Indian Restaurants: Chana Masala, Aloo Gobi, Dal, Vegetable Biryani, Roti, Samosa. (Ensure dishes are not made with ghee.)
- Japanese Restaurants: Edamame, Inari Sushi, Vegetable Tempura (ask if made without egg in batter), Miso Soup (confirm no fish stock), Avocado Roll, Cucumber Roll.
- Mediterranean Restaurants: Hummus, Dolma (grape leaves), Falafel, Tabouli, Fattoush, Pita Bread (confirm vegan), Roasted Vegetables.
Basic Language Phrases for Vegans
- Does this have __ ?: 이것에 __가 들어있나요? (Igeose __ga deureo-innayo?)
- No, there is none: 아니요, 없습니다 (Aniyo, eopseumnida)
- Yes, there is: 네, 있습니다 (Ne, itsseumnida)
- Please do not put __: __넣지 말아주세요 ( __ Neohji marajuseyo)
- I don’t eat meat: 저는 고기를 먹지 않습니다 (Jeoneun gogireul meokji anseumnida)
- I am a vegetarian: 저는 채식주의자입니다 (Jeoneun chaesikjuuija-imnida)
- I am a vegan: 저는 비건입니다 (Jeoneun bigeon-imnida)
- Meat: 고기 (Gogi)
- Milk: 우유 (Uyu)
- Eggs: 계란 (Gyeran)
- Cheese: 치즈 (Chijeu)
- Chicken: 닭고기 (Dakgogi)
- Fish: 생선 (Saengseon)
- Shrimp: 새우 (Saewu)
- Shrimp paste: 새우젓 (Saewujeot)
Vegan Festivals in Korea
The biggest annual vegan festival in Korea is Vegan Festival Korea, which usually takes place in the fall.
Throughout the year, there are small vegan events and fairs, usually in Seoul. I’ll continue to update this section.
- April 11-13, 2024. Korea Vegan Fair | Website
- 2024 TBA, Vegan Festival Korea, usually October | Website
📖 Check out my full list of 130+ vegan festivals around the world.
Vegan Communities in Korea
- Vegan Korea Facebook group
- Seoul Veggie Club 서울베지클럽 Facebook group
- Korea vegan groups on Meetup.com
Local Vegans to Follow in Korea
- Sesame Sprinkles for all things vegan in Korea
- Alex Andraolesen vegan vlogs on Youtube
- bevegan21, who posts accidentally-vegan items in stores
- mandoo_vegan, who posts their vegan food in Korea
Vegan Shopping in Korea
- Beyond vegan food in Korea, there are lots of vegan skincare, makeup and other beauty and toiletry items you can buy in South Korea.
- Most vegan products in shops like Olive Young will be labeled vegan. If you’re unsure, look up the product online or contact the company.
- Just because a brand has one or two vegan-labeled products, it doesn’t mean all of their products are vegan.
- Olive Young stores usually have displays for their lines of vegan makeup products.
Hope this Vegan Food in Korea guide was helpful and enjoy eating all the great vegan food.
Korea Checklist: have you booked these yet?
▢ Local sim card or Korea eSIM card
▢ Ride from the airport: prebook a transfer | airport bus | AREX train
▢ Purchase a KTX Pass online for travel to multiple cities
▢ Buy a pre-loaded T-money card
▢ Book the most popular South Korea tours
More South Korea Posts
7 Essential Seoul Travel Tips for First-Timers (+ everything I wished I knew)
Best One Day in Seoul Itineraries (+ Hour Breakdown)
Where to Stay in Seoul Based on Your Interests (from a Frequent Visitor)
My Summer in Seoul Experiences + Tips (Worth it?)